Earn While at Home

Tuesday, April 13, 2010

Pork and Broccoli Stir Fry

This is my version of pork and broccoli stir fry.  I added some ingredients and enhanced the taste that brings out the flavor of the pork and vegetables and a little sweetness to blend the taste.  For those who love  Asian dishes, try this out cause this is one of the bests.

Ingredients:

500 g. pork tenderloin
1 tbsp. crushed ginger
5 cloves crushed garlic
5 tbsp. soy sauce (divided)
5 tbsp. sugar (divided)
3 tbsp. oyster sauce
1 head fresh brocoli (trimmed)
1 onion chunked
1 carrot (cut in desired size)
1 cup water
2 tbsp. cooking oil
1 tbsp. olive oil
1 tsp. sesame oil

Procedure:
  1. Cut pork in strips. Wash, drain excess water and put in a bowl.
  2. Marinade: Combine the pork with garlic, ginger, 1 tbsp. soy sauce and 2 tbsp. sugar.  Let stand for 30 minutes until the pork absorbed the marinade.  While waiting for the marinade combine the remaining cornstarch and soy sauce with water, set aside. 
  3. Wash the brocoli and carrots, cut and slice in desired size.
  4. Heat 2 tbsp. cooking oil in wok (or in a deep pan) over high heat add the pork and stir fry for 3 minutes.  Remove from pan.  In the same wok, heat olive oil and add onion, brocolli and carrots.  Stir fry for 5 minutes or until vegetables are crisp.  Remove from pan.
  5. Bring back the pork in pan, add the soy sauce and cornstarch mixture, when sauce thickens, add the oyster sauce and the remaining sugar.  Stir for another minute.   Add sesame oil and stir for seconds.
Serves 5-6 pax.

Tips:
  • Don't overcook the vegetables.  Vegetables are best served when tender and crisp. 

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