Earn While at Home

Wednesday, May 12, 2010

Veggie Meatballs

A different fusion of vegetable and meat in a simple meatball preparation. Also, if you have some vegetables in your fridge and can’t think of what to cook, you may put them all together and add your favourite ground meat to make nutritious meatballs. Kids will surely love this!


 
Ingredients:
 
1 kg. Ground pork or ground beef
1 carrot shredded
10 pcs. String beans (finely chopped)
1 small onion (finely chopped)
½ tsp. ground pepper
1 tsp. iodized salt
All purpose flour
Cooking oil

 
Procedure:
  1. In a bowl, combine ground meat with carrots, string beans, onion, ground pepper and iodized salt. Mix well.
  2. Using a teaspoon as a gauge, get the mixture, mold into palm and dredge in flour.
  3. Heat oil in a deep pan, fry molded meatballs.
  4. Serve with catsup or barbeque sauce.

 

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